Lindsay, Anne
Anne Lindsay's Light Kitchen
First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will enhance their wellbeing.
Anne Lindsay's Light Kitchen also features:
- Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight management
- Canadian Diabetes Association Food Choice Values for each recipe
- Nutrient analysis for each recipe, showing calories, protein, fats, carbohydrate, fibre, sodium and potassium
- Over 200 creative, easy and delicious recipes
- Make Ahead instructions for most recipes
Keywords: COOKING / Methods / General CKB023000
- Author(s)
- Lindsay, Anne
- Publisher
- John Wiley and Sons, Inc.
- Publication year
- 2008
- Language
- en
- Edition
- 1
- Category
- Food, Drink, Domestic Science
- Format
- Ebook
- eISBN (PDF)
- 9780470157107
- Printed ISBN
- 9780771590290