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Winter, Ruth

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Winter, Ruth - Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle, ebook

18,40€

Ebook, PDF with Adobe DRM
ISBN: 9780470105481
DRM Restrictions

Printing86 pages with an additional page accrued every 9 hours, capped at 86 pages
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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

Keywords: HEALTH & FITNESS / Nutrition HEA017000

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2007
Language
en
Edition
1
Page amount
288 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (PDF)
9780470105481
Printed ISBN
9780471778943

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