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RSSMastery of Your Anxiety and Worry (MAW) : Therapist Guide | ||||||||||||||||||
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| 1. Structure of the Mastery of Your Anxiety and Worry Program and Practical Issues in Its Implementation 2. The Nature of Anxiety and Generalized Anxiety Disorder 3. Outline of Treatment Procedures and Basic Principles Underlying Treatment 4. Lesson 1--The Nature of Generalized Anxiety 5. Lesson 2--Learning to Recognize Your Own Anxiety 6. Lesson 3--The Purpose and Function of Anxiety 7. Lesson 4--A Closer Look at Generalized Anxiety Disorder 8. Lesson 5--Learning to Relax 9. Lesson 6--Controlling Thoughts That Cause Anxiety I: Overestimating the Risk 10. Lesson 7--Controlling Thoughts That Cause Anxiety II: Thinking the Worst 11. Lesson 8--Direct Worry Control 12. Lesson 9--From Worry Exposure to Worry Prevention 13. Lesson 10--Dealing With Real Problems 14. Lesson 11--Drugs for Anxiety and Their Relation to This Program 15. Lesson 12--Your Accomplishments and Your Future References About the Authors | ||||||||||||||||||
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