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AARP The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

AARP The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages 
Author(s)  
Publisher  John Wiley and Sons, Inc.
Publication year  2012
Language  en
Edition  1
Imprint  Wiley
Page amount  256 pages
Category  Cooking

     ISBN 9781118370001
     ISBN 9781118370018
 
 
DRM Restrictions
Printing  77 pages with an additional page accrued every 10 hours, capped at 77 pages
Copy to clipboard  5 excerpts
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

  • Based on the breakthrough diet book that has sold more than 100,000 copies to date
  • Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
  • Contains 2 weeks of meal plans and shopping and pantry tips
  • Features 16 pages of Paleo color photographs
  • Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
  • From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles

 

Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

 

 

 
We do not deliver the extra material sometimes included in printed books (CDs or DVDs).


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