Ellibs Ebookstore - Home

Powered by Lingsoft® Search Expander Read more
 

My Bookshelf

 

RSS
 

Controlling Cholesterol For Dummies

Controlling Cholesterol For Dummies 
Author(s)  

Publisher  John Wiley and Sons, Inc.
Publication year  2008
Language  en
Edition  2
Imprint  For Dummies
Page amount  336 pages
Category  Health & Fitness
Format  Ebook
License Format Price  
Permanent ePUB with Adobe DRM 18.30 €  Add to cart >
 
DRM Restrictions
Printing  101 pages with an additional page accrued every 8 hours, capped at 101 pages
Copy to clipboard  17 excerpts
Need to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You’ll learn how to lower your numbers and maintain healthy cholesterol levels. You’ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits.

You’ll find out cholesterol’s positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to:

  • Assess your cholesterol risk
  • Understand the benefits and risks associated with cholesterol
  • Design and adhere to a cholesterol-lowering diet
  • Avoid dangerous drugs
  • Reduce your risk of heart attack
  • Choose fats and fibers correctly
  • Check for plaque buildup

Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good!

 
We do not deliver the extra material sometimes included in printed books (CDs or DVDs).


Share |

 

Shopping cart

There are no products in your shopping cart.

0 Items 0,00 €