Login

Simpkins, Annellen M.

Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice

Simpkins, Annellen M. - Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice, ebook

35,20€

Ebook, PDF with Adobe DRM
ISBN: 9780470920558
DRM Restrictions

Printing91 pages with an additional page accrued every 8 hours, capped at 91 pages
Copy to clipboard15 excerpts

Praise for Meditation and Yoga in Psychotherapy


"From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being."—Kathryn Rossi, PhD Coeditor, Collected Works of Milton H. Erickson: The Nature of Therapeutic Hypnosis

"This reader-friendly text is directed toward therapists and healthcare workers who are considering incorporating yoga and meditation into their work. These technologies are time-honored and appear to have beneficial effects on contemporary clients and patients. Meditation and Yoga in Psychotherapy serves as an informative introduction to these?practices, and explains how a therapist might integrate such practices into their work. The chapters on neuroscience research and healthy aging are unique in books of this nature, and the discussion of alleviating depression alone is worth the price of the book." —Stanley Krippner, PhDProfessor of Psychology,?Saybrook UniversityCoauthor, Haunted by Combat: Understanding PTSD in War Veterans

A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy

Meditation and Yoga in Psychotherapy is an inspiring "how-to" guide grounded in the neuroscientific and clinical evidence that supports the use of meditation and other yoga practices to improve clients' mental health.

Drawing from the authors' decades of practice, teaching, and writing, this inspiring book is focused on applying meditation, yoga, and Zen to therapy, with discussion of:

  • The latest neuroscience findings, showing how the brain and larger nervous system are altered by yoga methods


  • Philosophical and psychological principles upon which yoga is based


  • The how, when, and why for use of specific techniques with common psychological problems


  • Fundamental stretching exercises and meditation techniques


Filled with vivid case examples and writings from renowned yoga masters, Meditation and Yoga in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods to creatively individualize techniques for a wide variety of presenting problems.

Keywords: Yoga for therapy, Annellen Simpkins, C. Alexander Simpkins, psychotherapy, meditation, yoga, zen, yoga basics, the dao of neuroscience, meditation for therapists and clients, mindfulness and the therapeutic relationship, Segal, Hick, Bein, Brilliant Sanity, Francis Kaklauskas, Learning ACT, Luoma, Hayes, Walser, mindful therapy, therapeutic presence, mindful listening, cultivating empathy, cultivating mindfulness, mindfulness practice, cultivate empathy

Author(s)
 
Publisher
John Wiley and Sons, Inc.
Publication year
2010
Language
en
Edition
1
Page amount
304 pages
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (PDF)
9780470920558
Printed ISBN
9780470562413

Similar titles