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Zinbarg, Richard E.

Mastery of Your Anxiety and Worry (MAW) : Therapist Guide

Mastery of Your Anxiety and Worry (MAW) : Therapist Guide

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ISBN: 9780198041016
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1. Structure of the Mastery of Your Anxiety and Worry Program and Practical Issues in Its Implementation
2. The Nature of Anxiety and Generalized Anxiety Disorder
3. Outline of Treatment Procedures and Basic Principles Underlying Treatment
4. Lesson 1--The Nature of Generalized Anxiety
5. Lesson 2--Learning to Recognize Your Own Anxiety
6. Lesson 3--The Purpose and Function of Anxiety
7. Lesson 4--A Closer Look at Generalized Anxiety Disorder
8. Lesson 5--Learning to Relax
9. Lesson 6--Controlling Thoughts That Cause Anxiety I: Overestimating the Risk
10. Lesson 7--Controlling Thoughts That Cause Anxiety II: Thinking the Worst
11. Lesson 8--Direct Worry Control
12. Lesson 9--From Worry Exposure to Worry Prevention
13. Lesson 10--Dealing With Real Problems
14. Lesson 11--Drugs for Anxiety and Their Relation to This Program
15. Lesson 12--Your Accomplishments and Your Future
References
About the Authors

Keywords: PSYCHOLOGY / Clinical Psychology PSY007000

Author(s)
 
 
Publisher
Oxford University Press
Publication year
2006
Language
en
Edition
1
Category
Medicine, Health Care, Mode
Format
Ebook
eISBN (PDF)
9780198041016

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